"With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose."
- Wayne Dyer (via onlinecounsellingcollege)

I got to teach my first ever fitness class this afternoon!
I was a bit nervous but I put my game face on and made it happen! We had a really great session with a freestyle dance cool down- I had so much fun. It’s really fulfilling being able to show people what their bodies are capable of <3

fitness exercise workout

Anonymous asked:

How tall are you dear?

Commitment to Fitness Answer:

I am 5 foot 1 :)